![]() A study of 320 adult dream reports (opens in new tab) found that 16% of characters were not known to the dreamer. ![]() This is based on dreams during deep sleep (opens in new tab) involving up to three or more characters - with one of these often a total stranger. However, dreaming of strangers is also very common. They add that we generally tend to dream about someone we have strong feelings for. While Phil Lawlor (opens in new tab), Sleep Expert at Dormeo, also weighs in on the dreaming phenomenom: "When we dream about someone we know, it means that our subconscious mind is telling our conscious brain to pay attention to your feelings towards that person. It can also be a sign of anxiety (opens in new tab) and fear, for example, you may dream of losing a partner/loved one due to insecurities and fear of them leaving you."Īccording to Psych News Daily (opens in new tab), the person you dream about might signify a part of your life that you need to be focusing on. He adds: "The state in which we wake up emotionally can be a guide to what sort of dream you have just had, i.e. All of this is processed naturally in your sub-conscious mind as you sleep." "You could be working out what to say, whether to apologise or whether they should be getting in touch with you. " It's certainly a comfort to know this isn't exactly an uncommon dream situation, but does the meaning vary depending on the person you're dreaming about? We've asked the experts to share what is implied when you dream of an ex, current partner, and friends and family members - past and present. As such they can be highly insightful as to our feelings towards that person and relationship with them. As our personal relationships are often where we have the most difficult challenges and most lovely successes, dreaming of a person or persons are the most common dreams we have. "Dreams help us process the emotional struggles and conflicts of the day. Between 40% to 50% of adult dreams are about sex. In fact, surveys on the subject matter of dreams suggest that men have more of such dreams than women. Sleep coach Dave Gibson (opens in new tab) of Sleep site tells Goodto: "For an adult, it’s quite common to dream about someone, especially within a sexual context. See all weight loss and exercise featuresįrom lucid dreaming (opens in new tab) to dreaming about being pregnant (opens in new tab), we experience lots of different dream meanings (opens in new tab) while we sleep at night.Child development stages: Ages 0-16 years.See all conception & fertility features.Fines for taking children out of school.
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